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vincent 2024-07-28 19:36:48 +02:00
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commit 62c0951eea
2 changed files with 13 additions and 11 deletions
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19
Checklist/Bikepacking.md
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@ -25,7 +25,7 @@
|tshirt sans manche|craft|1|85g|sacoche fourche|
|Tong||1|202g|sacoche de selle
|doudoune|forclaz MT100 -5|1|280g|sacoche de selle|
|short|Forclaz MT500||260g|sacoche fourche|
|short|Forclaz MT500|1|260g|sacoche fourche|
|legging running||1|212g|sacoche de selle|
|calecon||2|2*53g|sacoche de fourche|
|chausette merinos||1|66g|sacoche de selle|
@ -45,10 +45,11 @@
|manchette||1|24g|sac a dos|
|tour de coup||2|2*33g|cycliste|
|casque|fox|1|353g|cycliste|
|cuissart 1|van rysel||172g|cycliste|
|cuissart 2|odlo||~200g|sacoche de fourche|
|cuissart 1|van rysel|1|172g|cycliste|
|cuissart 2|odlo|1|~200g|sacoche de fourche|
|gant|five glove|1|26g|cycliste|
|lunettes soleil|1||26g|cycliste|
|lunettes soleil|Lunettes de soleil randonnée - MH530 |1|26g|cycliste|
|chaussure|mavic|1|?|
|**TOTAL**|||2065g|
## divers
@ -84,7 +85,7 @@
|**Sous total**|||400g|sacoche potence|
|savon|Savon en Feuilles Sea to Summit|1|14g|
|lessive|Lessive en feuilles Sea to Summit |1|14g|
|serviette|||170g|sacoche de potence|
|serviette|decath|1|170g|sacoche de potence|
|paquet mouchoir/PQ||||
|**TOTAL**|||428g|
@ -104,7 +105,7 @@
|montre||1|53g|cycliste|
|petzel|||40g|sac a dos|
|lumière velo avant||1|160g|sac a dos|
|lumière velo arriére|||38g|sac a dos|
|lumière velo arriére||1|38g|sac a dos|
|**TOTAL**|||1231g|
## mécanique
@ -113,14 +114,14 @@
|-----------|-----------|------|-----|-----------|
|huile de chaine||||top tube|
|chambre a air||||vélo|
|antivol 1|Antivol Combiflex 250||73g|sac a dos|
|antivol 2|Abus Bordo Lite 6055C/85 BK |708g|vélo|
|antivol 1|Antivol Combiflex 250|1|73g|sac a dos|
|antivol 2|Abus Bordo Lite 6055C/85 BK |1|708g|vélo|
|----------------------------------------------------|-------------------|-----------|-------|
|rustine / colle / papier à poncer||||
|patch tubeless||||
|multioutils|crank brother|||
|démonte pneu||||
|derive chaîne (goupille) + attache rapide||||
|derive chaîne + attache rapide||||
|**SOUS TOTAL**|||500g|top tube|
|rayons||||
|pompe||||

5
Cuisine/Idee cuisine.md
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@ -7,7 +7,7 @@
- Pâte au saumon chaud
- Pate saumon surimi froid
- Pate facon risotto copa champigon
- Pate facon risotto crevette
- Pate facon risotto crevette/saumon
- Ravioli
- Rissoto
- Escalope à la crème
@ -38,6 +38,7 @@
- Fondu savoyarde
- Lentille saucisse
- Feuille de brique saumon ou chorizo
- jambon sauce porto
## Soupe
@ -76,5 +77,5 @@
- crêpes
- Gauffre
- Thé brun
- Créme renversé
- Créme renOignon
- Fromage blanc au groseille